Best Hypopressive Classes In Nuremberg Near Me

4worldlovers: It's no fun when you've been working hard at pelvic floor exercises but you're still experiencing daily discomfort or avoiding activities that might cause embarrassing symptoms...

Research shows that half of women will experience a prolapse after childbirth, and 1 in 3 women experience incontinence. Pelvic floor symptoms are common, but not normal - and we shouldn't be putting up with them. If you've tried other treatments but you're still struggling with symptoms - DON'T LOSE HOPE!

Create Lift Hypopressives is our specialist programme for incontinence and prolapse symptoms, and it's getting life changing results - with women getting an average 85% reduction in their POP symptoms and others ditching the pads for good.

We've worked with hundreds of women across the UK and around the world who have improved or eliminated these common symptoms and we'd love to help you get these life changing improvements too.

"No signs of prolapse now - I've been checked by my physio!''

YOU DESERVE TO LIVE YOUR BEST LIFE WITHOUT WORRYING ABOUT YOUR PELVIC FLOOR

A step-by-step plan to get your prolapse and incontinence symptoms under control so you can live your life confidently!

Case series of 74 women with diagnosed prolapse grade 1-3 (single, double or triple prolapse).

"After 25 years of leaking when running, and using quite extreme measures to manage it, I'm now running with NO leaks! I cannot recommend this hypopressives programme enough.''

I understand what it feels like to live with significant pelvic floor symptoms - worries about prolapse and incontinence symptoms, that awful heavy feeling, and the fear of coughing or sneezing unexpectedly. But it doesn't have to be this way. I got a prolapse after my 3rd baby and the improvements I experienced with hypopressives have been completely life changing.

With long waiting lists for physiotherapy and surgery, many women are choosing to do our life changing programme all in the privacy and comfort of their own home.


My professional background is in gynaecology nursing and I've combined my knowledge here with expert level hypopressives training (I'm a certified hypopressives instructor) plus years of programme data collection and analysis to develop a world-class hypopressives programme. And it's getting great results!


If you'd like to find out more, please book a free 15 min call today with myself or one of the Create Lift Team. We'd love to hear from you!

"I returned to my physio after 6 weeks of hypopressives. She was amazed and said the prolapse was 'barely there'."


Miriam Evans, NHS Pelvic Health Physiotherapist, Hypopressives Trainer Powys Teaching Health Board